New Discovery for Knee Pain Relief – Using Pilates As Non Evasive Way to Fix Knee Pain
Knee Pain is one of the most common kinds of pain, experienced by most people. In order to have the right treatment, a careful diagnosis must be initiated to determine where the problem is.
Omaha Integrated Health is a state-of-the-art wellness center that offers an integrated approach to health and healing. Our experienced professionals use the latest techniques and technologies to help you achieve your goals. Whether you’re looking to reduce pain, improve your energy level, or just feel better overall, Omaha Integrated Health can help. Call us today!
Causes of Knee Pain
A number of factors contribute to pain in the knees. It could be a trauma suffered during sports, a pain that comes and goes and eventually became chronic. Poor alignment or form is another very common reason that could easily lead to muscle imbalances. Improper walking or running gait creates stress and tension or overuse injuries like runner’s knee, a result of continuous long distance running over time.
If you’re looking for a knee specialist in Omaha, NE, look no further than Omaha Integrated Health. We offer comprehensive care for all types of knee pain, from sports injuries to arthritis. Our team of experts will work with you to develop a treatment plan that meets your needs and helps you get back to your everyday life. Contact us today to schedule an appointment!
What Happens During Knee Pain?
Knee pain can be identified particularly by patello-femoral syndrome or pain experienced around the kneecap or patella. Bad positioning and sudden movements by the kneecap can lead to pain in the thigh bone during knee flexion or extension. This particular movement may lead to injury in the cartilage and tissues that surrounds and hold the kneecap.
Knee pain can be debilitating, preventing you from doing the things you love. If you’re looking for relief, Omaha Integrated Health can help. We offer comprehensive treatment plans tailored to your specific needs, so you can get back to living life to the fullest. Contact us today to schedule a consultation!
It is not unusual that the patella is sitting in groove and facing forward between the condoyle of the thigh bone. During a patello-femoral condition, the knee cap is pulled side way from the normal groove, causing tension over the thigh bone and supporting structures, resulting in pain.
When the knee cap is pulled too far, it may lead to dislocation. Problems in the positioning and abnormal movements of the knee cap are usually caused by genetically determined leg structural alignment and imbalances in muscle development.
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